Saggy? Improve Skin - "Oral" Skincare

Beauty From The Inside Out:

There are a lot creams, lotions and potions out there to improve your skin. And I use some of them. But the bottom line is the skin is a barometer of what is going on inside of you.  Want to truly improve skin? Start from the inside.

Diet & Hydration:  

If you want beautiful skin, start with your diet. What goes in our body shows up on the outside, including skin. 

For beautiful skin we need the right:

FATS (yes we need fats), such as coconut oil, omega 3's, avocado and olive oils. 

Lots of green leafy veggies, a couple of mixed greens salads a day, some fruit, maybe one or two servings, perhaps in a smoothie, 

Clean protein - baked or broiled chicken or fish, Eggs, (pastured) Whey protein in a smoothie, Greek yogurt, handful of mixed nuts - make some great sources of protein.

We need lots of clean, purified water to hydrate:

Its sort of like a plant, looks droopy, saggy when it needs water, especially in this heat! So drink up! 

Coconut water is also an excellent hydrator. (not  to be confused with coconut milk) Loaded with potassium and electrolytes  I add about a 1/4 cup plain, unsweetened, coconut water to my water bottle daily. Has multiple health benefits. Great to way to optimize blood pressure too.

SAGGY / BAGGY SKIN: 

Prevent the "Raisin Look" with Oral Skincare!

Pycnogenol® Improves Visible Signs of Aging

A recent study finds Pycnogenol® is effective in improving visible signs of skin aging in women, aged 55–68 years.

The study, published in Skin Pharmacology and Physiology, found that after 12 weeks of supplementing with Pycnogenol®, women experienced improved skin hydration and elasticity. Results showed that Pycnogenol® significantly elevated collagen by an average of 29 percent and 41 percent for respective collagen type 1 proteins and increased hyaluronic acid production in skin by 44 percent. Skin elasticity also increased by 25 percent. Women taking Pycnogenol® also experienced decreased skin fatigue, reduced skin wrinkles and increased skin smoothness.

This study confirms previous findings that Pycnogenol® effectively improves skin conditions, including promoting glowing skin and reducing the appearance of over-pigmentation and skin inflammation.

The OPC-3 Beauty Blend is a terrific formula that incorporates patented Pycnogenol® and hyaluronic acid in an Isotonix format!  A home run for plumping up skin, increasing collagen production and skin elasticity! A powder you mix with water & drink on empty stomach, gives up to 95% absorption!! Incredible product for the skin! 

I have been taking "Oral Skincare" / Isotonix OPC-3 Pycnogenol®  for over 13 years. It has made a huge difference in my overall skin appearance and feel.

Drink your skincare!

Helping you to Select The Best Health,

Sherry

www.selectthebesthealth.com