DIY Veggie Wash

01 Uses for Grapefruit Seed Extract - GSE

Grapefruit Seed Extract (GSE) has a myriad uses! It's an extremely versatile product that can do everything from disinfect to purify water, as it has antimicrobial properties. GSE also has antibacterial, antifungal & antiviral properties.

You can find GSE in health food stores & some grocery stores. It's not cheap, but the bottle will last a LONG time and you can use it for so many things!

It's the perfect travel companion, as you can put a couple drops in a glass of water to purify it. (it can be "bitter" so 1 - 2 drops will do it.) I have a friend that lived in Ecuador & routinely used it to prevent dysentery. Carry a small empty spray bottle & GSE on your trip. Add a couple of drops of GSE to the spray bottle & fill it with water. Voila'! You now have a disinfectant for the bathroom toilet, sink & tub in your hotel.

And GSE is a prime ingredient in my DIY Veggie Wash!!


DIY Veggie Wash

Kids would have fun helping with this one!

Every couple of months, I routinely make a DIY Veggie Wash & keep it at the kitchen sink in a spray bottle. The recipe, (see below), includes 10 - 12 drops of GSE (Grapefruit Seed Extract). The "formula" is a lot like a "science experiment" with white vinegar & baking soda included in the mix. So gradually add the ingredients together into a gallon pitcher, down in your kitchen sink, so there is plenty of room for it to "grow" & even "boil over". LOL

DIY Veggie Wash: (I usually double the recipe)

1 TBSP. Lemon Juice
2 TBSP. Baking Soda
3/4 cup white vinegar
8 ounces water
10 - 12 drops of GSE

Gradually add the vinegar into the mix, stir it down to keep it from overflowing. Add to a spray bottle & you have your own inexpensive veggie wash.




Do you use GSE? If so, how do you use it?

Helping YOU to Select The Best Health,

Sherry

www.selectthebesthealth.com