Why Whey?
It is widely accepted by athletes, body builders and even doctors that protein is the single most important supplement for building, growing, and repairing muscle. Whether you’re looking to shed fat, get ripped, or bulk up, protein is a major component of any good exercise regimen. Men and women alike can benefit from protein supplements, especially whey and casein varieties.
Whey protein is a natural byproduct of cheese production and is also the highest quality protein available. This is because whey has the ideal amount of branched chain amino acids (BCAA), which are essential for building, repairing and growing muscle tissue. Aside from physical benefits, whey also helps stabilize mood and blood sugar levels, increase concentration and attention, and promote a healthy immune system. The stabilization of blood sugar levels reduces food cravings and increases energy levels, both of which aid in weight loss.
Building muscle isn't just for "meat heads"; it also aids in burning fat. Since muscle weighs more than fat, many dieters may weigh themselves and perceive an increase in weight as an increase in fat. In fact, the opposite may be true. An estimated 500 calories is burned for every 10 pounds of muscle. With this in mind, an individual that gains a pound of muscle can consume 50 more calories per day without gaining weight. Thus, muscle building aids in weight loss by increasing the amount of calories burned.
If you bend down to tie shoes, lift groceries, stretch to the back seat of your car, walk through the mall or breathe, your will thank you for the right whey protein for all your "heavy lifting" in life.
But not all whey products are the same - TLS Whey is Whey Better!
- 21 grams of Whey Protein
- rBGH free
- Sourced from grass fed cows
- Promotes optimal body composition and muscle growth
Helping YOU to Select the Best Health,
Sherry
No comments:
Post a Comment